UC Davis Sports Medicine - Student-Athlete Resources

UC Davis Athletics

DIRECTOR OF PERFORMANCE NUTRITION
Rachael Mack - (530) 304-2104 / rmmack@ucdavis.edu

NCAA - Understanding Dietary Supplements
- https://ncaaorg.s3.amazonaws.com/ssi/nutrition/SSI_UnderstandingDietarySupplementsFactSheet.pdf
NCAA – Energy Availability
- https://ncaaorg.s3.amazonaws.com/ssi/nutrition/SSI_EnergyAvailabilityFactSheet.pdf

Mental Health resources
- UCD Red Folder: https://mentalhealth.ucdavis.edu/help-others/red-folder
  - Resources for Faculty and Staff to support students in need
- UCD “I need help.”: https://mentalhealth.ucdavis.edu/i-need-help
  - Urgent Help Resources; Counseling Services at UCD; Office of Student Support; Additional Resources
- UCD Mental Health Resources: https://mentalhealth.ucdavis.edu/resources
  - Self-Care Resources; Signs, Symptoms, and Statistics; Mental Health Basics; Additional Resources; FAQ
- NCAA Mind, Body, Sport Handbook
  - https://www.ncaa.org/sports/2014/11/3/an-introduction-to-mind-body-and-sport.aspx
- NCAA Sleep and Wellness
  - https://ncaaorg.s3.amazonaws.com/ssi/performance/SSI_SleepWellnessFactSheet.pdf